REFORMER
HYBRID
MUMS & BUBS
SENIOR CLASSES
CORPORATE BOOKINGS
GROUP BOOKINGS
PRIVATE SESSIONS
At PWR PILATES our mission is to make Pilates accessible to everyone. We believe that Pilates is an effective and safe way to improve your health and wellbeing, PWR is committed to providing high-quality instruction and support to help you achieve your goals.
Where strength meets elegance and every movement empowers you. At PWR Pilates, we offer a personalised, results-driven approach to transform you with the power of Pilates. Whether you’re a beginner or an experienced Pilates lover our instructors guide you through tailored sessions designed to improve core strength, flexibility, posture, and overall body awareness.
At PWR PILATES our mission is to empower individuals to build strength, confidence, and mind-body awareness through intentional movement, personalized instruction, and a supportive community that celebrates progress at every level
Our approach to Pilates is rooted in the principles of alignment, breath, and control. We believe that by focusing on these fundamental principles, our clients can achieve a deeper mind-body connection and more effective results.
Our community is built on shared values of empowerment, support, and authenticity. From the moment you walk through our doors, you’re more than just a client—you’re part of a family. Our instructors know your name, cheer on your progress, and create a space where everyone feels welcome. Whether you’re brand new or a longtime member, you’l
Our community is built on shared values of empowerment, support, and authenticity. From the moment you walk through our doors, you’re more than just a client—you’re part of a family. Our instructors know your name, cheer on your progress, and create a space where everyone feels welcome. Whether you’re brand new or a longtime member, you’ll find encouragement, connection, and real results here. It’s not just about the workout—it’s about belonging.
Transform Your Body with Reformer Pilates
Experience a full-body workout that combines precision, control, and strength. Our Reformer Pilates classes use state of the art reformer machines to improve posture, build core stability, and enhance flexibility. Whether you’re a beginner or advanced Pilates lover this class is for you.
Hybrid Pilates blends the best of both worlds—Reformer and Matwork—for a balanced, full-body workout. You’ll build strength and stability using the Reformer’s resistance-based movements, then transition to the mat to focus on core engagement, control, and mobility. Ideal for those who want variety and a deeper understanding of Pilates principles through two complementary approaches
Matwork Pilates is a form of low-impact exercise that focuses on core strength, flexibility, posture, and controlled breathing, using your own body weight and a mat for support rather than machines. It emphasizes precise movements and alignment to improve muscle tone, balance, and body awareness
At PWR we cherish every single client that walks through our doors. So come pay us a visit at the studio, we can’t wait to meet you.
Send us an email and we will help get you started with an intro offer today.
Give the gift of Pilates with our PWR PILATES gift voucher! Perfect for any occasion, our gift voucher can be used in studio,group classes, private sessions, or even retail purchases.
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